I’ve been angry these past couple of weeks after I heard about Robin Williams’ suicide. My anger is not directed at him but at those who were callous enough to call him selfish, cowardly or worse for choosing when to leave the world. Continue reading
First attempt at low carb
I tried low carb a few years ago. I ate around 50 grams a day for the first three months. But due to miserable results, I progressively raised the carbs for the next four months until I was eating around 100 grams and had to accept that my trial was not successful.
The results were not all bad, though. I had two good results, namely, I achieved two consecutive A1cs below 5% and my GP considered taking me off meds. But the good results were overshadowed by the not-so-good ones: