Monthly Archives: September 2014

Farewell to a dear friend

I just received the very sad news of the recent death of a young friend and neighbor who succumbed to lung cancer.  Continue reading


Slowly but surely

turtle-152080_640A few weeks ago, I’ve had a pleasant surprise. As I was going through my journals, I discovered that I had lost between nine to ten kilograms (the number is still fluctuating) in the past six years. That’s about 1.67 kilograms a year. Of course, I was extremely ecstatic.  Continue reading