Lunch

Note: Day 5 DBlogWeek. Taking a cue from Adam Brown’s recent post, write a post documenting what you eat in a day!  Feel free to add links to recommended recipes/shops/whatever.  Make it an ideal day or a come-as-you-are day – no judgments either way.  (Thank you, Katy of  Bigfoot Child Have Diabetes for this topic.)

Pardon me for deviating from the topic but I thought this DBlogWeek prompt would be an apt opportunity to answer a question I often receive from friends and strangers, diabetic or not: What do I eat for lunch? I get this question because I live and work in Tokyo, where rice and noodles are among its staples. Since I do not bring my own lunch to the office, many wonder how I manage. Actually, it is not that difficult to find suitable dishes and restaurants in Tokyo, which is among the world’s top food meccas. In most cases, rice is either served in a separate bowl or placed at the bottom of the bowl (as in rice bowls). Instead of describing food options, which I’ve done before (here), I’ll let you see for yourselves some of the reasonably priced choices available at restaurants and food courts near my office.

Western

Another Garb lunchGarb lunchLunch salad

 

 

 

Chinese

Chinese pork dishMabodofuChinese lunch

 

 

 

 

Japanese

Negitorodon

Rice bowl – the rice is separated by dried seaweed

Japanese lunch

Oyakodon

Chicken and egg rice bowl – the rice is under a layer of cooked egg

 

 

 

 

 

 

Bento

Thai bentoBeef bentoSalad bento


 

 

 

 

 

 

 

 

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